{"id":15689,"date":"2023-06-25T12:17:05","date_gmt":"2023-06-25T10:17:05","guid":{"rendered":"https:\/\/somosdelprieto.com\/?p=15689"},"modified":"2023-06-25T12:17:05","modified_gmt":"2023-06-25T10:17:05","slug":"taller-de-mindfulness","status":"publish","type":"post","link":"https:\/\/somosdelprieto.com\/index.php\/2023\/06\/25\/taller-de-mindfulness\/","title":{"rendered":"TALLER DE MINDFULNESS"},"content":{"rendered":"\n<p>El pasado 13 de junio pudimos disfrutar en nuestro centro de una sesi\u00f3n de mindfulness dirigida a toda la comunidad educativa; alumnado, padres y madres, profesorado y personal no docente.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"782\" src=\"https:\/\/somosdelprieto.com\/wp-content\/uploads\/2023\/06\/pixelada-1-1024x782.jpg\" alt=\"\" class=\"wp-image-15692\" srcset=\"https:\/\/somosdelprieto.com\/wp-content\/uploads\/2023\/06\/pixelada-1-1024x782.jpg 1024w, https:\/\/somosdelprieto.com\/wp-content\/uploads\/2023\/06\/pixelada-1-300x229.jpg 300w, https:\/\/somosdelprieto.com\/wp-content\/uploads\/2023\/06\/pixelada-1-768x586.jpg 768w, https:\/\/somosdelprieto.com\/wp-content\/uploads\/2023\/06\/pixelada-1.jpg 1112w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-left\">La actividad comenz\u00f3 con una breve introducci\u00f3n al mindfulness, seguida de activaci\u00f3n con posiciones de yoga. A continuaci\u00f3n, trabajamos la relajaci\u00f3n a trav\u00e9s de ejercicios respiratorios y esc\u00e1ner corporal, para finalizar con una pr\u00e1ctica de mindful eating.<\/p>\n\n\n\n<p>La sesi\u00f3n fue impartida por Paqui Crespo Jim\u00e9nez, especialista en t\u00e9cnicas de mindfulness y profesora de Educaci\u00f3n F\u00edsica en el IES Francisco Nieva, a quien queremos agradecer la posibilidad de iniciarnos en estas t\u00e9cnicas tan beneficiosas.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"785\" src=\"https:\/\/somosdelprieto.com\/wp-content\/uploads\/2023\/06\/pixelada-2-1024x785.jpg\" alt=\"\" class=\"wp-image-15693\" srcset=\"https:\/\/somosdelprieto.com\/wp-content\/uploads\/2023\/06\/pixelada-2-1024x785.jpg 1024w, https:\/\/somosdelprieto.com\/wp-content\/uploads\/2023\/06\/pixelada-2-300x230.jpg 300w, https:\/\/somosdelprieto.com\/wp-content\/uploads\/2023\/06\/pixelada-2-768x589.jpg 768w, https:\/\/somosdelprieto.com\/wp-content\/uploads\/2023\/06\/pixelada-2.jpg 1126w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>El pasado 13 de junio pudimos disfrutar en nuestro centro de una sesi\u00f3n de mindfulness dirigida a toda la comunidad educativa; alumnado, padres y madres, profesorado y personal no docente. La actividad comenz\u00f3 con una breve introducci\u00f3n al mindfulness, seguida de activaci\u00f3n con posiciones de yoga. A continuaci\u00f3n, trabajamos la relajaci\u00f3n a trav\u00e9s de ejercicios &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/somosdelprieto.com\/index.php\/2023\/06\/25\/taller-de-mindfulness\/\" class=\"more-link\">Continuar leyendo<span class=\"screen-reader-text\"> \u00abTALLER DE MINDFULNESS\u00bb<\/span><\/a><\/p>\n","protected":false},"author":26,"featured_media":15690,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26,1,101,138],"tags":[],"class_list":["post-15689","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-educacion-fisica","category-noticias","category-proyecto-escolar-saludable","category-proyecto-escolar-saludable-2"],"_links":{"self":[{"href":"https:\/\/somosdelprieto.com\/index.php\/wp-json\/wp\/v2\/posts\/15689","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/somosdelprieto.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/somosdelprieto.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/somosdelprieto.com\/index.php\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/somosdelprieto.com\/index.php\/wp-json\/wp\/v2\/comments?post=15689"}],"version-history":[{"count":4,"href":"https:\/\/somosdelprieto.com\/index.php\/wp-json\/wp\/v2\/posts\/15689\/revisions"}],"predecessor-version":[{"id":15697,"href":"https:\/\/somosdelprieto.com\/index.php\/wp-json\/wp\/v2\/posts\/15689\/revisions\/15697"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/somosdelprieto.com\/index.php\/wp-json\/wp\/v2\/media\/15690"}],"wp:attachment":[{"href":"https:\/\/somosdelprieto.com\/index.php\/wp-json\/wp\/v2\/media?parent=15689"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/somosdelprieto.com\/index.php\/wp-json\/wp\/v2\/categories?post=15689"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/somosdelprieto.com\/index.php\/wp-json\/wp\/v2\/tags?post=15689"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}